Baby Steps with Sarah Classes
- Are you looking for a fun and nurturing first class, that focuses on the wellbeing of both yourself and baby?
- Would you like to learn a simple and soothing, lifelong skill, that can support your baby with sleep, reassurance, colic, reflux, constipation, teething and congestion?
- Would you like to meet other like minded parents and make memories that will last for the years to come?
Congratulations on the birth of your baby!
Baby Steps classes are the perfect first class for you and your baby! Small, nurturing, calm classes that focus on you as much as your baby during that all important fourth trimester.
As well as enjoying this special time to bond with your baby, you will learn how to use the power of both baby massage and baby reflexology (using the Tiny Toes Reflexage Technique) to confidently support your little one with a range of issues:
- Sleep and Reassurance
- Colic
- Reflux
- Wind and Constipation
- Teething
- Coughs and Colds
Combining massage and reflexology is fast, effective and gives you the many benefits of both techniques!
You will also learn how to recognise baby cue’s and understand how they communicate with you.
As a Reflexologist, Baby Instructor and Women's Wellbeing Therapist of 12 years, I am passionate about supporting your mental wellbeing during this stage of your life. As well as supporting your baby to navigate and adjust in this overwhelming new world after 9 months snuggled safely in your womb!
Those first few months after giving birth are the most special and overwhelming weeks of your life. Being surrounded by other new mums going through the same challenges is priceless and friends for life can often be found in these classes. Our group conversations celebrate the highs and emphasise with the lows. All along with a cup of tea!
